Counselling and Coaching – What I do?
I work intensively with teenagers, young adults and families, this can include individuals suffering from depression, anxiety, eating disorders, addictions, stress, or it can be emotionally healthy teens looking for some extra coaching and understanding.
Together we work on eliminating the immediate and pressing behaviours and emotions that may be putting your well-being at risk. Once these behavioural and thought patterns have been addressed we work together to formulate a compelling plan for your future. This involves re-discovering balance, direction, passion, possibility, belief and contribution.
” I’ve seen many counsellors and psychologists, and all we seemed to do was talk and not much changed. Wendy was different she really helped me understand why I was doing the things I was doing and how to change them. She puts it so simply and makes it easy it made complete sense.” – year 12 student