How Do You Recover After a Break Up?
Posted by Wendy Jacobs at November 22nd, 2016
HOW DO YOU RECOVER AFTER A RELATIONSHIP HAS ENDED?
How do you Move on?
How do you let go?
How do you reclaim your life and happiness?
What do you do when the pain is so bad you feel stuck unable to move forward, unable to let go, unable to focus, unable to feel happiness and joy?
Break ups can be one of the most painful experiences we can go through as individuals. It is not just an emotional experience for many but one that is also physical, psychological, financial, and spiritual a swell.
The end of a relationship can bring you to your knees and have you experiencing feelings of utter pain and despair, much like the experience of grief. Symptoms such as a loss of appetite, fatigue, anxiety, depression, anger and many more can make it difficult to enjoy life after a break up and for many this can continue for months if not years.
The pain of a break up can leave you feeling lonely, depressed, angry, hurt maybe even anxious and confused. If this sounds like you then you must book an appointment with me.
HI My name is Wendy Jacobs and I have been working in the field of psychology personal develop for well over 15 years now. I have literally helped 100’s of people overcome all sorts of life challenges and adversity but my passion has always been relationships and with that often comes the experience of break ups.
For many the end of a relationship can be one of the most painful emotional experiences and sadly many suffer in silence wondering if there is something wrong with them. Questioning whether they will ever get over their pain and feel love and joy again. So many people suffer unnecessarily for month’s even years after a break up.
If this is you then I would like to help by offering a complimentary heart healing session
Click the link below to schedule a time:
Heart healing sessions are for those individuals who are going through a break up. Maybe this is a recent event or something you have been going through for a while now. Perhaps you find yourself unable to feel the emotions you most wish to experience, maybe you are having trouble letting go and moving on, perhaps you are experiencing depression, anger or anxiety unable to function well and get through your day. If you know that life could be so much better than what it currently is then sign up for a complimentary session with me.
WHAT DO THEY DO?
In this session I am going to share with you one of the most powerful techniques I have learnt to help heal a broken heart and have you instantly feeling better. This is not a quick fix but rather a powerful tool I would like to teach you to help make your journey after a break up a lot less painful and give you some relief.
To claim your gift click on the link below:
Below I have listed 5 steps you can take now to help yourself recover from a break up.
1- Take time to Heal
2-Take exceptional care of yourself
3- Good nutrition and exercise
4-Find opportunities to give and receive love
5-Stick to your routine as best you can
I really look forward to helping you through this journey.