A Lasting Solution
Quit Smoking for Good.
If you’ve tried to quit before, maybe more than once and nothing’s lasted, you’re not alone.
I’m Wendy Jacobs, a Behavioural Change and Recovery Coach with over 20 years of experience helping people break free from habits, compulsions, and addictions.
I’ve guided more than 2,500 people to quit smoking for good, with a method that achieves a 98% success rate for clients who follow the process.
In your free 15-minute consultation, we’ll take the time to understand you, the challenge you face and how we can help you Free Yourself from Smoking.
This call is designed to give you the clarity and confidence you need to make a decision, no pressure, just honest guidance from our team. Whether you’ve been smoking for a year or forty, you don’t have to do it alone. We will personally guide you toward a calmer, healthier, smoke-free life and we’d love to show you how.
In this short video, I introduce myself and share why I’m so passionate about helping you quit smoking through healing and support, not guilt or fear.
Meet Wendy Jacobs,
Behavioural Change & Recovery Coach Helping You Free Yourself from Smoking for Good
If you’re ready to stop smoking, you’re not looking for another promise that doesn’t last , you want real results, and genuine support getting there. For over 20 years, I’ve guided thousands of people to Free themselves from smoking through a process that works , often in just one session.
You Can Stop, Even If You’ve Tried Everything. Most people who come to me have already tried to quit before using patches, gum, vaping, willpower only to find themselves lighting up again.
Those methods often fail because they only focussed on stopping the habit, not on releasing the need behind it. Our approach works with both. You’ll release not only the habit but also the need behind it, so you can feel calm, clear, and in control. No cravings, no anxiety, no weight gain, and no new habit taking its place. Just a powerful, lasting change that feels good.
It’s Not Just Willpower
Why Quitting Feels So Hard
If you’ve tried patches, gum, vaping, or sheer willpower and still ended up smoking, there’s a good reason. Smoking isn’t just a physical nicotine addiction – it’s a deeply ingrained mental and emotional habit.
Every cigarette you smoke is tied to moments in your day (with coffee, after meals, when stressed) and emotions you feel. Those triggers run deep. So even after nicotine is out of your system, the urge can sneak back because your mind associates smoking with comfort, relief, or routine.
Nicotine patches or gum
Give you a dose of nicotine to curb cravings, but they don’t rewire your habits or emotions.
That’s why studies show nicotine replacement alone has a low long-term success rate (~8% quit rate) – many people still relapse because the mental habit remains.
Going “cold turkey”
Or using an app relies on willpower alone. Unfortunately, willpower can crumble when life gets stressful. Cold turkey quitting has a notorious long-term success rate under 5%.
It’s not because you’re weak – it’s because the approach isn’t tackling the right problem.
Even a one-off hypnosis session
While powerful for many, one session doesn’t work for everyone. Our program supports you fully , whether it takes one, two, or three sessions and includes 12 months of follow-up so you can stay smoke-free for good.
Here's the truth...
Quitting smoking isn’t just about willpower or “detoxing” from nicotine – it’s about breaking free from the routines, triggers, and emotions that keep you reaching for a cigarette.
Without releasing those deeper layers, quitting can feel like a fight within yourself. Real change begins at the root , when you release what’s driving the habit, freedom follows naturally.
Healing the Root Causes
How Our Approach Is Different
This program takes a completely different approach: we focus on the underlying reasons you smoke and remove the habit from its source.
It’s a blend of advanced hypnotherapy and therapeutic coaching tailored to you. Here’s what makes it so effective:
Rewire Your Triggers
We work directly with the part of your mind that drives your habits, the subconscious. This is where your habits stored, it’s also where lasting change happens. Using a blend of advanced hypnotic techniques, and other proven processes, we help your mind and body release the old associations that once linked to smoking feelings like comfort, stress relief, or routine. This isn’t about control or willpower. It’s about freedom.
Free Yourself
You don’t need convincing that smoking’s bad for you , you already know that. What you need is something that actually works. Something that reaches the part of you that still reaches for a cigarette, even when your mind says you shouldn’t. That is what our program does.
We are not about tricks or quick fixes, we help rewire the emotional and mental patterns that kept the habit alive. When those patterns shift, the desire simply fades. Some people notice that change after one session, others may need two or three. Either way, the result is the same: calm, clarity, and freedom that lasts, because that comes from within.
Beyond Hypnosis – A Whole-Person Approach
This isn’t a “one-and-done” program or an “if it works, it works, if it doesn’t, it doesn’t” approach. While most people stop smoking in a single session, we go far deeper than that if needed. Our work focuses on helping you release the deeper resistances that keep you stuck, so you get the outcome you came for, and it lasts.
Our program supports change from every angle mental, emotional, and behavioural. You’re not just quitting cigarettes; you’re learning to relate to yourself in a completely new way.
Ongoing Support, Every Step of the Way
Our work together doesn’t end after one session. You’re not left on your own to figure it out or hope for the best. If you ever hit a tough moment or start to feel unsettled, I’m right here to help you move through it. This process is personal, and so is the support.
Many of our clients say that knowing they weren’t alone made all the difference, it’s what helped them stay free, calm, and confident long after the first session. I’m here to make sure you get there too, in whatever way you need.
The Quit Forever Program
Free Yourself: Your Path to Lasting Freedom
Stop smoking for good, this program combined with ongoing support is designed to deliver permanent results. here’s how it works
Session 1
Break the Habit
In your first session, we go straight to the root. Most people leave this session free from smoking, calm and clear.
This is where we help your mind and body disconnect from the old habit, those automatic moments when you’d usually reach for a cigarette. Using advanced hypnotic techniques and coaching, we rewire those triggers so your system no longer feels the need to smoke. The habit is no longer there.
Session 2
Healing the Reason You Smoke
This session is for those who need a little more support , when there’s still a pull toward smoking a resistance to being completely free. When that happens, it’s not a sign of failure. It’s simply showing us that smoking has been meeting a deeper emotional need. For many, it’s been a way to cope to find calm in the chaos, to manage stress or loneliness, or to fill the quiet or boredom when it felt too uncomfortable to face alone.
In this session, we uncover what smoking has been ‘doing’ for you, the comfort it provided, the role it’s played and help your system find new, healthy ways to meet those same needs.
Once those deeper patterns are understood and released, the pull to smoke simply fades away. After this session you will no longer be at war with yourself. What follows is relief, alignment, and a lasting sense of freedom.
By the end of this session, most clients describe a deep calm no craving, no fight, just peace. A quiet confidence that the habit is truly behind them.
Session 3
Deep Dive for Lasting Change
Session three is available because real freedom is about choice. This session is here for those moments when life happens a holiday, a night out, a stressful event and you find yourself having “just one.”
It doesn’t mean you’ve failed. In fact, it shows that your free will is intact, you’re not under mind control. Session 3 is where we help you return to freedom with clarity and compassion. We look at what triggered the slip, release any emotional charge or association that reignited the old pattern, and help your mind and body reset with ease.
By the end of this session, you will feel grounded, empowered, and fully back in alignment not just smoke-free, but truly free from the inside out.
What’s Next
Ongoing Support & Resources
You will receive ongoing resources to help you stay on track and deepen your understanding of any emotional needs that smoking once met. These tools go beyond quitting, they help you address the stress, anxiety, boredom, or loneliness that often sit underneath the habit.
Your program is inclusive of up to three powerful sessions, designed to ensure you get the result you’ve come for. This built-in support is part of what makes our program so effective. Our success rate is extremely high for this reason because we don’t leave your outcome to chance.
If you ever feel off track or need support, simply reach out via email. We’ll talk through what’s happening and guide you back into alignment.
This isn’t just about stopping smoking; it’s about staying free, calm, confident, and in control of your life.
By the end of the program, you’ll have:
Zero cravings or desire to smoke.
Cigarettes will truly feel “out of sight, out of mind” – no more white-knuckling or feeling like you’re missing out.
Healthy coping tools
For stress and emotions, without relying on nicotine. Whether it’s deep breathing, a mindful pause, or another habit we install, you’ll have new ways to handle life’s ups and downs.
Renewed confidence and freedom.
You’ll identify as a non-smoker – proud, in control, and free of the shame or guilt that smoking brought. Many clients share that they feel an unexpected boost in confidence and control in other areas of life too.
A partner in your corner (me!)
Even after the sessions, know that I’m rooting for you. I love hearing from past clients about their continued success – so don’t be surprised if I check in on you down the line! You become part of the “Wendy Jacobs quitters family,” and we take care of each other here.
Beyond Quitting: When You’re Ready for Deeper Change
For most people, stopping smoking is the breakthrough they came for.
But for some, it opens the door to something deeper an awareness that smoking was never just the problem, but a reflection of unmet emotional needs or unresolved stress underneath.
If you find yourself wanting to explore that next layer, you don’t need to start over.
I offer a personalised pathway for clients who want to go deeper to work through the patterns, beliefs, or emotions that made the habit feel necessary in the first place.
Because this process isn’t just about quitting.
It’s about freeing yourself from what kept you reaching for something outside of you and learning how to meet those needs in healthier, more connected ways.
Why Wendy Jacobs?
Why Choose This Program Over Other Quit Methods?
Wendy’s 3-Session “Quit Forever” Program
Single Session Elsewhere
Let’s be honest a single session might sound cheaper, but it’s usually a one-hat-fits-all quick fix.
You walk in, they run a generic script, and hope it sticks. No follow-up. No coaching. Most don’t understand the deeper work needed to create lasting change. They focus on quick wins, not on those who struggle.
Our difference? We know what resistance is and how to work through it. That’s why our clients don’t just quit. They’re free.
Nicotine Patches or Gum
You might spend around $50–$100 a month on patches, gum, or lozenges , that’s $600–$1,200 a year, sometimes even more.
And what do you really get for it? These methods only deal with the ‘physical’ side of smoking, the nicotine which is actually the smallest part of the problem.
The deeper emotional and mental triggers are still there. That’s why so many people relapse. The habit stays alive in the mind, even if the nicotine is gone. So, you keep spending, trying again, hoping this time it works but nothing truly changes until the root cause does.
Cold Turkey or Quit-App Challenges
It might feel tempting no cost, just willpower or a quick app. But long-term success sits below 5%.
Without support, guidance, or any real strategy, most people cave the moment stress or emotion hits. Not because they can’t do it, but because the deeper need behind the habit hasn’t been met.
You end up cycling through quit attempts, losing confidence each time it doesn’t last. It’s a hard and lonely road to walk alone.
When you step back and look at the bigger picture, you’ll see this process is designed to make this the last time you ever have to quit.
Why is this program different?
Because we care. This program is complete. You don’t need to keep trying different things or hoping something finally works.
We explain exactly why it works and walk you through every step of the process so you feel supported the whole way. The average pack-a-day smoker spends over $14,000 a year on cigarettes. That means by investing in this program, you’re not only saving your health you’re saving money too. Most smokers live around 10 years less than non-smokers.
So when you stop, you’re not just quitting a habit, you’re reclaiming years of your life and protecting yourself from the stress, cost, and illness that smoking brings. But really, you can’t put a price on being there, seeing your kids grow up, spending time with family, and living in a body that feels calm, clear, and free. You deserve a life that reflects peace, health, and harmony a future that’s truly yours.
Imagine Your Life as a Non-Smoker...
Take a moment to picture yourself free from cigarettes. What does life look like when you’re no longer chained to that habit?
You’re Healthier and Stronger
Within weeks of quitting, you’re breathing easier and coughing less. Within a year, your risk of a heart attack is cut in half. In 5 years, your risk of stroke is the same as a non-smoker. In 10 years, your lung cancer risk drops by half.
You feel these changes too – food tastes better, your teeth are whiter, your skin is brighter, and you wake up with more energy. Every day without cigarettes is a day your body heals and gets stronger.
You’ve Gained Precious Time
Quitting smoking can easily add years to your life. Statistics show that depending on when you quit, you might gain an extra 6–10+ years of life expectancy.
More importantly, you gain quality time: more healthy years to enjoy with your children, spouse, and friends. Think about the moments you won’t miss because you chose to quit now.
You’re Saving (and Enjoying) Money
That daily $40 pack of cigarettes is no longer draining your wallet. In fact, each smoke-free day saves you enough for a nice lunch; each smoke free month, enough to treat yourself to a weekend getaway.
After a year, you’ve saved over $14,000 you can use for a family vacation, a home improvement, or beefing up your savings . Many of my clients celebrate their quit-anniversary by buying themselves something special with the money they saved – you should plan something fun!
You Feel Proud and Free
No more hiding, no more feeling embarrassed about the smell of smoke on your clothes or worrying about your breath. Instead of guilt, you feel pride every day – you did it! You quit smoking and it’s one of your greatest accomplishments. Your family and friends are proud of you too.
Maybe your kids or partner have even told you how relieved and grateful they are. You carry yourself with more confidence because you proved to yourself you can overcome anything.
Your Relationships Improve
Smoking often creates distance – maybe you had to step outside during gatherings, or your partner disliked the habit. Now, you’re fully present. You can play with your kids or grandkids without getting winded.
Loved ones don’t worry about your health like hey used to; instead, they see you glowing with vitality. Quitting is a gift to them as much as to yourself. You’re likely to inspire others in your life who smoke to consider quitting too, now that they see it can be done.
Take a deep breath and really imagine these changes.
This is what awaits you when you become smoke-free.
And my goal is to get you there as smoothly and quickly as possible, and make sure those changes last forever.
Success Stories
Real Clients, Real Transformations
Nothing speaks louder than the stories of people who were once where you are, and who are now living happily as non-smokers. Here are a few success stories from my clients – in their own words:
“I was a pack-a-day smoker for 35 years. I had tried everything – patches, meds, cold turkey, you name it. I was skeptical that anything would work for me. After my first session with Wendy, I walked out of there and haven’t had a single cigarette since. It’s been 2 years now! The crazy part is, I don’t even feel the urge to smoke anymore. It’s like a switch flipped in my brain. Wendy didn’t just help me quit smoking; she helped me regain control of my life. If you’re on the fence, take the leap. It’s the best decision I ever made.”
John D.
54, 35-year smoker
“As a couple, we were burning through $25,000 a year on cigarettes. We tried quitting together cold turkey – that didn’t last. Patches, gum… nothing worked. Then we found Wendy. Going through her program together was amazing – we supported each other and Wendy supported us both. It’s been 18 months and neither of us has smoked a single cigarette! We’ve put that money we saved toward a down payment on our first home, which is incredible. But even beyond the money, we’ve gained years of life to spend together. We can’t thank Wendy enough. It’s a testament to how effective her method is that two hardcore smokers like us could quit so easily.”
Mia & Steph
30s, quit together
“I used smoking to deal with my anxiety. I was really afraid that if I quit, my anxiety would skyrocket. Wendy helped me realize that my smoking was actually making my anxiety worse long-term. Through our sessions, she taught me healthier ways to cope. I haven’t smoked in a year, and I’m actually less anxious and stressed now than I ever was as a smoker. Quitting was almost a by-product of the healing that happened. I feel a huge weight has been lifted. I’m more present with my kids, and I finally feel proud of myself. This was hands-down the best investment in my health I’ve ever made.”
Sarah W.
41, smoke-free 1 year
“I thought I actually enjoyed smoking – turns out I enjoy not smoking a whole lot more! I have more energy, food tastes amazing, and I’ve started exercising again now that my lungs are back. Wendy, you absolute legend, thank you for helping me kick a 20- year habit in just a couple of sessions. If you’re reading this and thinking about calling her – do it. I only wish I had found her 10 years earlier.”
Mark B.
37, quit 6 months ago
These are just a few examples, but I have hundreds of success stories like these. Each person had their own doubts and challenges, just like you. And they all discovered that, with the right support, quitting smoking can be far easier than they ever imagined. I hope reading these gives you a sense of the life-changing impact this program can have.
(Note: More testimonials and case studies available upon request. I’m happy to connect you with past clients who can share their experience.)
Why Wendy Jacobs?
Our "Free Yourself" Guarantee
I know investing in yourself can feel like a leap of faith. You might be wondering, “What if I’m the one person it doesn’t work for?”
I’m extremely confident in my program’s success – and I want YOU to feel confident too. That’s why I offer an ironclad Free Yourself Guarantee.
If you complete the full program and, for some reason,
you ever resume smoking I will:
Refund your entire program fee – 100%
Give you $120 cash back for your trouble
Yes, you read that right , if you don’t quit smoking, you don’t pay. I take on all the risk so there’s none for you. I offer this guarantee as an option because I know how powerful this process is. But I also know peace of mind matters, especially when you’re ready to make a real change. That’s why the only thing you risk here is staying the same.
98%of my clients quit after the first session and never look back .
Simple Conditions
The guarantee has just a couple of sensible conditions:
Genuine Commitment
You have to truly want to quit and I know you do.
This process works best when you show up fully. That means attending all three sessions as scheduled and being ready to do your part.
Quitting isn’t something I ‘do’ to you , it’s something we do together.
I’ll bring my experience, tools, and guidance. You bring your commitment to change.
That’s how freedom happens.
Follow the Program
Commit to the steps , this means get involved in every part of the process.
You’ll be guided every step of the way, and everything you need will be clearly laid out for you.
Your only job is to show up, stay engaged, commit to the change and trust the process. When you do, the results take care of themselves.
If You Still End Up Smoking
If you still find yourself smoking , just reach out and let us know. There’s always a reason and we’re here to help you.
This isn’t about failure; it’s about awareness, growth, and your commitment to care for yourself in a way that truly feels right for you. I know you CAN stop smoking. While this process may not work for every single person, I know that freedom is possible for you.
When you commit to the decision and follow the steps, we’ll be right beside you guiding, supporting, and helping you let go of those cigarettes for good.
This is a partnership. My promise is simple I’m here to help you achieve the outcome you came for: to Free Yourself from smoking. I understand this process deeply and have guided thousands of people through it. Most quit in one or two sessions, and that third session is there to give you extra support if you need it. We’re with you every step of the way. When you commit to this decision, we’ll be here.
If you have any questions about the guarantee, please just ask. The guarantee is an option and clearly outlined in the document you’ll receive before starting the program. The guarantee is simple: follow the process, get the result or your money back.
Ready to Quit Smoking for Good? Let’s Talk.
You’ve made it this far, which tells me you’re serious about quitting and looking for the right solution. I created this program precisely for someone like you – someone who deeply wants to stop smoking, is tired of false starts, and is ready for a real, lasting change with the guidance of a caring professional.
Imagine yourself a few weeks from now
You’ve had your last cigarette ever. You’re waking up in the morning without that cough, taking deep fresh breaths. Your coffee still tastes great – in fact, even better – and you don’t even think about smoking. You feel a sense of calm knowing you’re free. Your family looks at you with pride. You’ve done it. That can be your reality – and it can happen faster than you think.
I invite you to take the first step toward that future by scheduling your free 15-minute consult with me.
This call is friendly, no-obligation, and all about you – your challenges, your goals, and how we can reach them together. If nothing else, you’ll walk away with a clearer understanding of your options. And if we decide to work together, that call could very well be the beginning of one of the best journeys of your life.
You deserve to live free from smoking.
You deserve to feel healthy, save your money, and be around for the moments that matter. And you absolutely deserve a method that truly works and a mentor who genuinely cares about your success.
I hope to chat with you soon and get you started on this life-changing journey. You’ve got nothing to lose – and so much to gain. Let’s finally get you to that smoke-free life you imagine, together.
And take the first step to becoming a happy, healthy nonsmoker for life!
Yours in health and freedom,
Wendy Jacobs
(Certified Hypnotherapist & Stop Smoking Specialist)